Mental Health

Unlocking Natural Focus: The 25-Minute Rule for Enhanced Productivity

Leave a Comment / life hack, Mental Health, Self-Improvement, time management, Uncategorized /

In the world of productivity hacks, the 25-Minute Rule stands out as a game-changer. By understanding the science behind brain concentration, you can tap into your brain’s natural rhythm for optimal focus. Instead of forcing your attention, this method encourages you to work in short bursts, aligning with your brain’s capacity. The result? Increased productivity […]

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Why Social media makes you obsessed?

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The AI algorithms get you hooked. Social media addiction is pervasive in our digital age, and it’s important to recognize that it’s not your fault. The platforms are intentionally designed to captivate and engage users through sophisticated algorithms that keep us scrolling, liking, and sharing. Understanding the design behind these addictive features is the first

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Stop Struggling with Motivation: The Secret 2-Minute Rule Revealed

Leave a Comment / Uncategorized, life hack, Mental Health, Self-Improvement, time management /

Procrastination is a common roadblock many of us face when getting things done. The allure of social media, the comfort of our favorite couch, or the dread of tackling a daunting task can all conspire to keep us from being productive. But fear not; a simple yet highly effective technique to overcome procrastination and motivate

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Make time for tiny changes to pave the way for transformative habits and goal achievement.

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I have been talking about how to make time for building good habits with a game-changing technique “Time Cube Method.” Recently, I stumbled upon an audiobook that provides a roadmap to cultivate positive habits and equips you with the tools to break free from the shackles of bad ones. James Clear’s masterpiece, “Atomic Habits.” This

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Break Free from Fear

Leave a Comment / Happiness, life hack, Mental Health, Uncategorized /

Fear can be an ever-present companion in the journey towards a better future. It latches onto our thoughts and creeps into our decisions, often dictating the path we choose to take. But what if we told you that fear is not a reliable guide? What if we challenged the notion that fear can lead us to the brighter tomorrow we desperately seek? Let’s explore why fear won’t lead you to a better future and how breaking free from its grasp can open doors to unprecedented growth and fulfillment.

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AI and Humanity

Leave a Comment / AI, Mental Health /

Humans are biological entities, and AI is non-biological. Human intelligence is mainly from the brain, but each organ also contributes to the intellectual thought process, making the ability to perceive, process, and respond to information from the environment and from within one’s own body, which defines consciousness. This fact leads to the finding that AI will not be conscious of true meaning.

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World on Fire

Leave a Comment / Fitness, life hack, Mental Health, Workout /

The world seems to have been hit by the perfect storm, with news of natural disasters, political unrest, financial crisis, and heinous crime bombarding us daily. It can be overwhelming to keep up with everything happening, and it’s no wonder many people feel anxious and stressed out.
We’re feeling overwhelmed by the state of the world. But let us keep calm and maintain our mental and emotional well-being. Here are some ideas I have been doing to keep a level head in tumultuous times

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